MEET KATERYNA
Founder of Bend & Stretch Pilates Physical Therapy in Spokane
Education
Graduated with a Master of Physical Therapy from the University of Oklahoma, 2010.
Experience
Worked as a physical therapist assistant for 3 years prior to obtaining her master's degree.
Extensive experience in various settings, with a special focus on outpatient orthopedics.
Certifications and Continuous Learning
Board-certified in Orthopedic Physical Therapy through the American Physical Therapy Association.
Regularly engages in continuing education and training.
Conducts workshops educating local businesses about her approach.
Bend & Stretch
Founded Bend & Stretch Physical Therapy in Seattle in 2017.
Relocated to Spokane in 2023
Focus is providing high-quality rehabilitation by combining pilates and physical therapy.
Treatment Focus
Empowering clients to achieve long-term fitness goals.
Providing tools necessary for long-term success.
Methodology
Uses pilates apparatus (Reformer, Cadillac, Chair, Barrels) for core stabilization and progressive loading.
Focuses on strengthening arms and legs for comprehensive recovery and fitness maintenance.
Professional Passion
Specializes in helping clients overcome injuries and return to a stronger version of themselves.
Utilizes a pilates physical therapy approach.
Philosophy
Believes in the unison of mind and body for achieving balance.
Incorporates diaphragmatic breathing and muscular control for full body integration.
Aims to improve clients' overall movement and quality of life.
