PILATES PHYSICAL THERAPY

Whether you're recovering from an injury or seeking a wellness assessment, I am here to help you restore movement, build strength, and improve mobility through a personalized Pilates-based physical therapy approach.

STEP 1

Schedule FREE Discovery Call

Our free 30-minute Discovery Call is the perfect opportunity to learn how Bend & Stretch Physical Therapy can help you achieve your movement and recovery goals. During this call, we’ll discuss your specific concerns, answer any questions about our Pilates-based PT approach, and explore how our personalized treatment plans can support your journey to pain-free, functional movement. Whether you're recovering from an injury, dealing with chronic pain, or looking to enhance performance, this call will help you determine if our integrated physical therapy and Pilates sessions are the right fit for you!

STEP 2

Schedule Initial Evaluation

This initial consultation marks the beginning of your care journey with us. Prior to your appointment, we carefully review your intake forms and, when necessary, request pertinent medical records. Upon your visit, you will undergo a comprehensive bio-mechanical assessment aimed at pinpointing the root cause of your symptoms. Together, we will delve into the intricacies of your diagnosis, prognosis and discuss your treatment expectations in detail.

Digital Health Integration

Furthermore, as part of our commitment to your holistic wellness, you will be enrolled in the Hedge Health Portal, granting you access to your personalized home exercise program. As our client, you will have access to daily communication with our providers, ensuring that all of your concerns are promptly addressed.

Initial Evaluation (90 min): $225

STEP 3

Schedule Follow-Up PT + Pilates Session

Follow-up physical therapy sessions center on employing manual techniques and pilates-based exercises tailored to address faulty movement patterns, muscle imbalances, and joint limitations identified during the initial assessment. We will continue to focus on advancing your home exercise regimen, strategically refining it to effectively align with your goals and propel you toward the realization of your fitness objectives.

Follow-up Session (60 min): $150

STEP 4

Purchase a Treatment Package

PT + Pilates 8 Session Bundle: $1000 ($200 SAVINGS)

For Home Workouts, click the image below to purchase necessary equipment with 5% discount:

Insurance

I am a cash-based physical therapy practice accepting major credit cards, FSA, and HSA. Sales tax is not collected on services rendered.

Due to the in-depth evaluation and time required to properly address your concerns, I do not bill medical insurance and am considered an out-of-network provider on all major private insurance companies.

I will work with you to provide documentation and billing to submit to your insurance and assist in the reimbursement process. After each physical therapy session, you will receive a superbill with all the necessary codes to independently submit to your insurance for reimbursement.

I structured my practice this way to focus solely on my client without the pressure from the insurance companies. This model allows me to provide a higher quality of care and achieve optimal results in less visits.